Browse Basic Foods

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Page 243 of 427	Calories	Carbs	Fat	Protein	Potassium
Lamb shoulder arm, cooked, braised, separable lean only, trimmed to 1/4" fat, choice	237	0g	12g	30g	287mg
Lamb shoulder arm, cooked, broiled, separable lean only, trimmed to 1/4" fat, choice	170	0g	8g	24g	289mg
Lamb shoulder arm, cooked, roasted, separable lean only, trimmed to 1/4" fat, choice	163	0g	8g	22g	235mg
Spray dressing spray-style, assorted flavors	13	1g	1g	0g	-
Lamb shoulder blade, cooked, braised, separable lean and fat, trimmed to 1/4" fat, choice	293	0g	21g	24g	207mg
Lamb shoulder blade, cooked, broiled, separable lean and fat, trimmed to 1/4" fat, choice	236	0g	17g	20g	286mg
Lamb shoulder blade, cooked, roasted, separable lean and fat, trimmed to 1/4" fat, choice	239	0g	18g	19g	209mg
Lamb shoulder blade, cooked, braised, separable lean only, trimmed to 1/4" fat, choice	245	0g	14g	27g	216mg
Lamb shoulder blade, cooked, roasted, lean only, trimmed to 1/4" fat, choice	178	0g	10g	21g	219mg
Veal average cut, cooked, lean and fat	196	0g	10g	26g	276mg
Veal average cut, cooked, lean only	376	0g	13g	61g	649mg
Veal top round leg, cooked, braised, separable lean and fat	179	0g	5g	31g	326mg
Veal top round leg, cooked, pan-fried, breaded, separable lean and fat	202	8g	8g	23g	315mg
Veal top round leg, cooked, pan-fried, not breaded, separable lean and fat	179	0g	7g	27g	361mg
Veal top round leg, cooked, roasted, separable lean and fat	136	0g	4g	24g	331mg
Veal top round leg, raw, separable lean only	485	0g	8g	97g	1687mg
Veal top round leg, cooked, braised, separable lean only	173	0g	4g	31g	329mg
Veal top round leg, cooked, pan-fried, breaded, separable lean only	184	8g	5g	24g	326mg
Veal top round leg, cooked, pan-fried, not breaded, separable lean only	156	0g	4g	28g	376mg
Veal top round leg, cooked, roasted, separable lean only	128	0g	3g	24g	334mg