Browse Basic Foods
- Basic Foods
-
| Page 29 of 427 | Calories | Carbs | Fat | Protein | Sodium |
|---|---|---|---|---|---|
Fruit salad canned, water pack | 74 | 19g | 0.2g | 1g | 7mg |
Spinach cooked, boiled, drained, unsalted | 41 | 7g | 0.5g | 5g | 126mg |
| 105 | 19g | 2g | 3g | 218mg | |
Salsa verde Pace (Campbell's) | 120 | 16g | 4g | 0g | 1841mg |
Pineapple juice canned, unsweetened, without added ascorbic acid | 133 | 32g | 0.3g | 1g | 5mg |
Pork shoulder raw, lean and fat | 67 | 0g | 5g | 5g | 18mg |
Chicken roasted, skinless | 266 | 0g | 10g | 41g | 120mg |
Light tuna canned in oil, drained | 56 | 0g | 2g | 8g | 118mg |
Tomato soup canned, condensed | 160 | 37g | 1g | 4g | 912mg |
Ramen noodles dry, any flavor | 374 | 51g | 15g | 9g | 1577mg |
Shrimp cooked, moist heat | 34 | 0.4g | 0.5g | 6g | 268mg |
Green bell pepper frozen, chopped | 30 | 7g | 0.3g | 2g | 8mg |
Miracle Whip Light Kraft | 37 | 2g | 3g | 0.1g | 131mg |
Ground beef raw, grass-fed | 54 | 0g | 4g | 6g | 19mg |
| 468 | 9g | 46g | 6g | 96mg | |
Tomato sauce canned, with tomato tidbits | 78 | 17g | 1g | 3g | 37mg |
Beef strip steak raw, grass-fed, lean only | 33 | 0g | 1g | 7g | 16mg |
Fresh pasta refrigerated, plain, as purchased | 82 | 16g | 1g | 3g | 7mg |
Cottage cheese nonfat, uncreamed, dry curd | 104 | 10g | 0.4g | 15g | 539mg |
Wonton wrappers includes egg roll wrappers | 23 | 5g | 0.1g | 1g | 46mg |



















