Browse Basic Foods

Page 34 of 427	Calories	Carbs	Fat	Protein	Folate (B9)
Parmesan cheese hard	111	1g	7g	10g	2μg
Thomas' English muffin	132	26g	1g	5g	23μg
Brown rice medium-grain, raw	688	145g	5g	14g	38μg
Provolone cheese reduced fat	310	4g	20g	28g	11μg
Tomato juice canned, unsalted	41	9g	1g	2g	49μg
Turnips raw	34	8g	0.1g	1g	18μg
Cauliflower frozen	32	6g	0.4g	3g	84μg
Cashew butter unsalted	94	4g	8g	3g	11μg
Chinese water chestnuts raw	120	30g	0.1g	2g	20μg
Navel orange raw	69	18g	0.2g	1g	48μg
Fontina cheese	110	0.4g	9g	7g	2μg
Edamame raw	376	28g	17g	33g	422μg
Cream-style corn sweet, yellow, canned, regular pack	184	46g	1g	4g	115μg
Halibut Atlantic, Pacific, raw	26	0g	0.4g	5g	3μg
Flank steak raw, lean only, trimmed to 0" fat, select	39	0g	1g	6g	4μg
Silk soymilk plain	100	8g	4g	7g	24μg
Whole milk without added vitamin A and vitamin D, 3.25% milkfat	149	12g	8g	8g	12μg
Beets canned, drained	53	12g	0.2g	2g	51μg
Coconut cream raw	792	16g	83g	9g	55μg
Whipped cream pressurized	154	7g	13g	2g	2μg