Browse Basic Foods

Page 34 of 427	Calories	Carbs	Fat	Protein	Zinc
Parmesan cheese hard	111	1g	7g	10g	1mg
Thomas' English muffin	132	26g	1g	5g	-
Brown rice medium-grain, raw	688	145g	5g	14g	4mg
Provolone cheese reduced fat	310	4g	20g	28g	4mg
Tomato juice canned, unsalted	41	9g	1g	2g	0.3mg
Turnips raw	34	8g	0.1g	1g	0.3mg
Cauliflower frozen	32	6g	0.4g	3g	0.2mg
Cashew butter unsalted	94	4g	8g	3g	1mg
Chinese water chestnuts raw	120	30g	0.1g	2g	1mg
Navel orange raw	69	18g	0.2g	1g	0.1mg
Fontina cheese	110	0.4g	9g	7g	1mg
Edamame raw	376	28g	17g	33g	3mg
Cream-style corn sweet, yellow, canned, regular pack	184	46g	1g	4g	1mg
Halibut Atlantic, Pacific, raw	26	0g	0.4g	5g	0.1mg
Flank steak raw, lean only, trimmed to 0" fat, select	39	0g	1g	6g	1mg
Silk soymilk plain	100	8g	4g	7g	1mg
Whole milk without added vitamin A and vitamin D, 3.25% milkfat	149	12g	8g	8g	1mg
Beets canned, drained	53	12g	0.2g	2g	0.4mg
Coconut cream raw	792	16g	83g	9g	2mg
Whipped cream pressurized	154	7g	13g	2g	0.2mg