Browse Basic Foods

Page 35 of 427	Calories	Carbs	Fat	Protein	Sucrose
White bread toasted	50	9g	1g	2g	-
Buckwheat	583	122g	6g	23g	-
Raisins golden, seedless	438	115g	1g	5g	-
Raisins seeded	429	114g	1g	4g	-
Spaghetti squash winter, cooked, boiled, drained, or baked, unsalted	42	10g	0.4g	1g	-
Beef flank steak raw, trimmed to 0" fat, choice, lean and fat	47	0g	2g	6g	-
White beans raw	673	122g	2g	47g	-
Goat cheese hard	128	1g	10g	9g	-
Ground lamb raw	80	0g	7g	5g	-
Chicken light meat raw, skinless	335	0g	5g	68g	-
Tomatoes canned, packed in tomato juice, unsalted	38	8g	1g	2g	0g
Chicken wing raw	94	0g	6g	9g	-
Spaghetti squash winter, raw	31	7g	1g	1g	-
Flatfish raw	20	0g	1g	4g	0g
Split peas raw	693	126g	2g	47g	-
Black beans cooked, boiled, salted	227	41g	1g	15g	-
Bouillon dry, low-sodium	16	2g	1g	1g	-
Chicken raw, meat and skin	1978	0g	139g	171g	-
Buckwheat flour whole groat	402	85g	4g	15g	2g
Kidney beans sprouted, raw	53	8g	1g	8g	-