Browse Basic Foods
- Basic Foods
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| Page 351 of 427 | Calories | Carbs | Fat | Protein | Zinc |
|---|---|---|---|---|---|
 Ham (water added) rump, bone-in, roasted, lean only | 111 | 1g | 4g | 18g | 2mg |
| Ham (water added) rump, bone-in, unheated, lean and fat | 63 | 0.5g | 4g | 6g | 1mg |
| Ham (water added) rump, bone-in, roasted, lean and fat | 158 | 1g | 10g | 17g | 2mg |
| Ham (water added) whole, boneless, unheated, lean only | 99 | 4g | 4g | 12g | 1mg |
| Ham (water added) whole, boneless, roasted, lean only | 105 | 4g | 5g | 12g | 1mg |
| Ham (water added) whole, boneless, unheated, lean and fat | 41 | 1g | 2g | 5g | 1mg |
| Ham fat (cured) separable fat, boneless, unheated | 603 | 2g | 62g | 9g | 1mg |
| Ham fat (cured) separable fat, boneless, heated | 431 | 2g | 44g | 7g | 1mg |
| Pork loin country-style ribs cooked, roasted, boneless, lean only | 302 | 0g | 16g | 40g | 4mg |
| Pork loin country-style ribs cooked, broiled, boneless, lean only | 264 | 0g | 14g | 34g | 3mg |
| Pork tenderloin cooked, roasted, with added solution, lean only | 99 | 0.3g | 3g | 18g | 2mg |
| Pork tenderloin raw, with added solution, lean and fat | 97 | 0g | 3g | 17g | 1mg |
| Pork tenderloin cooked, roasted, with added solution, lean and fat | 103 | 0.3g | 3g | 18g | 2mg |
| Pork loin chop raw, boneless, with added solution, lean and fat | 250 | 0g | 15g | 28g | 2mg |
| Pork loin chop cooked, broiled, boneless, with added solution, lean and fat | 212 | 0g | 10g | 30g | 2mg |
| Pork loin chop raw, boneless, with added solution, lean only | 133 | 0.3g | 4g | 24g | 1mg |
| Pork loin chop cooked, broiled, boneless, with added solution, lean only | 182 | 0g | 6g | 32g | 2mg |
| Prego ricotta parmesan pasta sauce Heart Smart | 90 | 13g | 3g | 3g | - |
| 111 | 17g | 4g | 2g | - | |
| 70 | 13g | 1g | 2g | - |