Browse Foods

Page 368 of 500	Calories	Carbs	Fat	Protein	Choline
White corn grits regular/quick, cooked with water, unsalted, unenriched	143	31g	0.5g	3g	-
Colby cheese	112	1g	9g	7g	4mg
Scrambled eggs cooked, whole	91	1g	7g	6g	135mg
White corn grits quick, cooked with water, salted, unenriched	145	31g	0.5g	3g	-
Yellow corn grits regular/quick, cooked with water, unsalted, enriched	151	32g	1g	3g	6mg
Yellow corn grits quick, cooked with water, salted, enriched	151	32g	1g	3g	6mg
Yellow corn grits regular/quick, cooked with water, unsalted, unenriched	143	31g	0.5g	3g	-
Yellow grits quick, cooked with water, with salt, unenriched	143	31g	0.5g	3g	-
Cream of rice cereal cooked with water, salted	127	28g	0.2g	2g	-
Cream of wheat cereal regular, 10-minute, cooked with water, salted	125	27g	1g	4g	-
Cream of wheat cereal instant, prepared with water, salted	149	32g	1g	4g	-
Low-fat granola	381	79g	6g	9g	22mg
Post Shredded Wheat bite-size	183	44g	1g	4g	10mg
Dried egg	514	1g	37g	41g	1077mg
Post Blueberry Morning cereal ready-to-eat cereal	217	45g	3g	4g	9mg
Reese's Puffs ready-to-eat cereal, General Mills	161	29g	4g	3g	7mg
Rolled oats dry oatmeal, Quaker brand	267	58g	2g	10g	24mg
Quaker Life cereal cinnamon	120	25g	1g	3g	-
Honey Graham Oh!s cereal ready-to-eat, Quaker	111	23g	2g	1g	2mg
Granola with almonds	532	77g	21g	13g	40mg