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| Page 378 of 500 | Calories | Carbs | Fat | Protein | Vitamin A |
|---|---|---|---|---|---|
| 144 | 24g | 2g | 9g | - | |
 Kashi granola Cocoa Beach ready-to-eat | 226 | 34g | 9g | 6g | - |
| Kashi granola Orchard Spice ready-to-eat | 443 | 74g | 15g | 12g | - |
| Kashi granola Summer Berry ready-to-eat | 429 | 73g | 13g | 13g | - |
 2% milk with added nonfat milk solids, without added vitamin A | 137 | 13g | 5g | 10g | 42μg |
| Kashi granola Mountain Medley ready-to-eat | 218 | 37g | 7g | 6g | - |
 Kashi 7 whole grain nuggets cereal ready-to-eat | 413 | 94g | 3g | 14g | 0μg |
| Instant oatmeal Kashi Heart to Heart, apple cinnamon, dry | 152 | 32g | 2g | 5g | 28μg |
| Instant oatmeal (maple) dry, Kashi Heart to Heart | 153 | 32g | 2g | 5g | 28μg |
| 152 | 33g | 2g | 3g | 28μg | |
| Cream of wheat cereal 2 1/2-minute, dry | 117 | 24g | 0.5g | 4g | - |
| Cream of wheat cereal 2 1/2-minute, cooked with water, stove-top, unsalted | 137 | 29g | 0.5g | 4g | - |
| Cream of wheat cooked with water, microwaved, 2 1/2 minute cook time, unsalted | 120 | 23g | 1g | 4g | - |
| Cream of wheat dry, 1 minute cook time | 118 | 24g | 0.5g | 4g | - |
| Cream of wheat cooked with water, stove-top, 1 minute cook time, unsalted | 137 | 27g | 1g | 4g | - |
 Evaporated milk with added vitamin A | 338 | 25g | 19g | 17g | - |
| Cream of wheat cooked with water, microwaved, 1 minute cook time, unsalted | 130 | 25g | 1g | 5g | - |
| Cinnamon Toast Crunch cereal ready-to-eat, General Mills, reduced sugar | 386 | 78g | 10g | 5g | 426μg |
| Curves Fruit & Nut Crunch cereal ready-to-eat | 347 | 85g | 3g | 6g | 304μg |
| Dora the Explorer cereal ready-to-eat, General Mills | 99 | 22g | 2g | 2g | 141μg |