Browse Basic Foods

Page 38 of 427	Calories	Carbs	Fat	Protein	Lycopene
Caraway seed	22	3g	1g	1g	1μg
Chicken breast cooked, stewed, skinless	211	0g	4g	41g	0μg
Cauliflower cooked, boiled, drained, unsalted	29	5g	1g	2g	0μg
Sweet corn yellow, whole kernel, frozen, cooked, microwaved	185	36g	2g	5g	0μg
Egg substitute liquid or frozen, fat free	115	5g	0g	24g	0μg
Kale cooked, boiled, drained, unsalted	36	7g	1g	2g	0μg
Spirulina raw	7	1g	0.1g	2g	0μg
Yellowfin tuna raw	31	0g	0.1g	7g	0μg
Saltines includes oyster crackers, soda crackers, soup crackers	13	2g	0.3g	0.3g	0μg
Beef top sirloin raw, select, separable lean and fat, trimmed to 1/8" fat	54	0g	3g	6g	0μg
Chicken light meat cooked, roasted, meat and skin	586	0g	29g	77g	-
Radicchio raw	9	2g	0.1g	1g	0μg
White tuna canned in water, drained	220	0g	5g	41g	0μg
Ritz crackers Nabisco	16	2g	1g	0.2g	-
Instant oats dry, plain, fortified	101	19g	2g	3g	0μg
Snapper raw, mixed species	28	0g	0.4g	6g	0μg
Couscous cooked	176	36g	0.3g	6g	0μg
Ham minced	75	1g	6g	5g	0μg
Ground beef patty cooked, pan-broiled, 70/30	67	0g	4g	6g	0μg
Tomatoes red, cooked	22	5g	0.1g	1g	3740μg