Browse Basic Foods

Page 38 of 427	Calories	Carbs	Fat	Protein	Sucrose
Caraway seed	22	3g	1g	1g	-
Chicken breast cooked, stewed, skinless	211	0g	4g	41g	-
Cauliflower cooked, boiled, drained, unsalted	29	5g	1g	2g	-
Sweet corn yellow, whole kernel, frozen, cooked, microwaved	185	36g	2g	5g	4g
Egg substitute liquid or frozen, fat free	115	5g	0g	24g	-
Kale cooked, boiled, drained, unsalted	36	7g	1g	2g	-
Spirulina raw	7	1g	0.1g	2g	-
Yellowfin tuna raw	31	0g	0.1g	7g	-
Saltines includes oyster crackers, soda crackers, soup crackers	13	2g	0.3g	0.3g	0g
Beef top sirloin raw, select, separable lean and fat, trimmed to 1/8" fat	54	0g	3g	6g	-
Chicken light meat cooked, roasted, meat and skin	586	0g	29g	77g	-
Radicchio raw	9	2g	0.1g	1g	-
White tuna canned in water, drained	220	0g	5g	41g	-
Ritz crackers Nabisco	16	2g	1g	0.2g	0.2g
Instant oats dry, plain, fortified	101	19g	2g	3g	0.3g
Snapper raw, mixed species	28	0g	0.4g	6g	-
Couscous cooked	176	36g	0.3g	6g	-
Ham minced	75	1g	6g	5g	-
Ground beef patty cooked, pan-broiled, 70/30	67	0g	4g	6g	-
Tomatoes red, cooked	22	5g	0.1g	1g	0g