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| Page 396 of 500 | Calories | Carbs | Fat | Protein | Fructose |
|---|---|---|---|---|---|
 Mexican cheese blend reduced fat | 80 | 1g | 5g | 7g | - |
 Guanabana nectar canned | 148 | 37g | 0.4g | 0.3g | 15g |
 Guava nectar canned | 158 | 41g | 0.2g | 0.2g | 14g |
| Mango nectar canned | 128 | 33g | 0.2g | 0.3g | 14g |
| Tamarind nectar canned | 143 | 37g | 0.3g | 0.2g | 15g |
 Pomegranate juice bottled | 134 | 33g | 1g | 0.4g | 16g |
| Apple grape juice blend with added ascorbic acid | 125 | 31g | 0.3g | 0.4g | 16g |
| Apple grape pear juice blend with added ascorbic acid, calcium | 130 | 32g | 0.3g | 0.4g | 15g |
 Kiwi gold, raw | 52 | 12g | 0.5g | 1g | 5g |
 Plantain green, fried | 365 | 58g | 14g | 2g | 1g |
 Plantain yellow, fried | 399 | 69g | 13g | 2g | 8g |
 Whole milk without added vitamin A and vitamin D, 3.25% milkfat | 149 | 12g | 8g | 8g | 0g |
 Pork back fat raw | 230 | 0g | 25g | 1g | - |
 Pork belly raw | 147 | 0g | 15g | 3g | - |
| Pork fat raw, separable | 179 | 0g | 19g | 3g | - |
| Pork fat cooked, separable | 177 | 0g | 19g | 2g | - |
| Pork leg (fresh ham) whole, raw, lean and fat | 69 | 0g | 5g | 5g | - |
 Pork leg (fresh ham) cooked, roasted, lean and fat | 77 | 0g | 5g | 8g | - |
| Pork leg (fresh ham) whole, raw, lean only | 39 | 0g | 2g | 6g | - |
| Pork leg (fresh ham) cooked, roasted, lean only | 179 | 0g | 8g | 25g | - |