Browse Basic Foods

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Page 41 of 427	Calories	Carbs	Fat	Protein	Choline
Broccoli stalks raw	32	6g	0.4g	3g	-
Hamburger roll plain	120	22g	2g	4g	6mg
Dark chocolate 60-69% cacao solids	164	15g	11g	2g	-
Black olives ripe, canned, jumbo-super colossal	7	0.5g	1g	0.1g	1mg
Chili no beans, canned	118	6g	7g	8g	42mg
Vital wheat gluten	105	4g	1g	21g	-
Lentils cooked, boiled, unsalted	230	40g	1g	18g	65mg
Mixed vegetables frozen, cooked, boiled, drained, unsalted	179	36g	0.4g	8g	66mg
Walnut oil	120	0g	14g	0g	0.1mg
Pork leg (fresh ham) cooked, roasted, lean and fat	77	0g	5g	8g	26mg
Pacific cod raw	20	0g	0.1g	4g	18mg
Egg noodles cooked, enriched	221	40g	3g	7g	41mg
Penne Cooked, enriched pasta	45	9g	0.3g	2g	2mg
Rotini Cooked, enriched pasta	45	9g	0.3g	2g	2mg
Pasta Cooked, any shape, enriched	45	9g	0.3g	2g	2mg
Farfalle Cooked, bow tie, enriched pasta	45	9g	0.3g	2g	2mg
Rigatoni Cooked, enriched pasta	45	9g	0.3g	2g	2mg
Cellentani Cooked, enriched pasta	45	9g	0.3g	2g	2mg
Lasagna Cooked, sheet, enriched pasta	45	9g	0.3g	2g	2mg
Linguine Cooked, enriched pasta	45	9g	0.3g	2g	2mg

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