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Page 413 of 500	Calories	Carbs	Fat	Protein	Vitamin C
Savoy cabbage raw	19	4g	0.1g	1g	22mg
Savoy cabbage cooked, boiled, drained, unsalted	35	8g	0.1g	3g	25mg
Bok choy raw	9	2g	0.1g	1g	31mg
Bok choy cooked, boiled, drained, unsalted	20	3g	0.3g	3g	44mg
Dill seed	20	4g	1g	1g	1mg
Napa cabbage raw	12	2g	0.2g	1g	21mg
Napa cabbage cooked, boiled, drained, unsalted	17	3g	0.2g	2g	19mg
Cardoon raw	30	7g	0.2g	1g	4mg
Cardoon cooked, boiled, drained, unsalted	22	5g	0.1g	1g	2mg
Carrots raw	30	7g	0.2g	1g	4mg
Carrots cooked, boiled, drained, unsalted	55	13g	0.3g	1g	6mg
Carrots canned, regular pack, solids and liquids	104	24g	1g	3g	9mg
Carrots canned, regular pack, drained	37	8g	0.3g	1g	4mg
Carrots frozen	46	10g	1g	1g	3mg
Carrots frozen, cooked, boiled, drained, unsalted	54	11g	1g	1g	3mg
Dill weed dried	8	2g	0.1g	1g	2mg
Cassava raw	330	78g	1g	3g	42mg
Cauliflower raw	27	5g	0.3g	2g	52mg
Cauliflower cooked, boiled, drained, unsalted	29	5g	1g	2g	55mg
Cauliflower frozen	32	6g	0.4g	3g	64mg

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