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Page 413 of 500	Calories	Carbs	Fat	Protein	Vitamin D IU
Savoy cabbage raw	19	4g	0.1g	1g	0IU
Savoy cabbage cooked, boiled, drained, unsalted	35	8g	0.1g	3g	0IU
Bok choy raw	9	2g	0.1g	1g	0IU
Bok choy cooked, boiled, drained, unsalted	20	3g	0.3g	3g	0IU
Dill seed	20	4g	1g	1g	0IU
Napa cabbage raw	12	2g	0.2g	1g	0IU
Napa cabbage cooked, boiled, drained, unsalted	17	3g	0.2g	2g	0IU
Cardoon raw	30	7g	0.2g	1g	0IU
Cardoon cooked, boiled, drained, unsalted	22	5g	0.1g	1g	0IU
Carrots raw	30	7g	0.2g	1g	0IU
Carrots cooked, boiled, drained, unsalted	55	13g	0.3g	1g	0IU
Carrots canned, regular pack, solids and liquids	104	24g	1g	3g	0IU
Carrots canned, regular pack, drained	37	8g	0.3g	1g	0IU
Carrots frozen	46	10g	1g	1g	0IU
Carrots frozen, cooked, boiled, drained, unsalted	54	11g	1g	1g	0IU
Dill weed dried	8	2g	0.1g	1g	0IU
Cassava raw	330	78g	1g	3g	0IU
Cauliflower raw	27	5g	0.3g	2g	0IU
Cauliflower cooked, boiled, drained, unsalted	29	5g	1g	2g	0IU
Cauliflower frozen	32	6g	0.4g	3g	0IU

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