Browse Foods

Page 420 of 500	Calories	Carbs	Fat	Protein	Potassium
Mustard greens cooked, boiled, drained, unsalted	36	6g	1g	4g	227mg
Mustard greens frozen	57	10g	1g	7g	483mg
Mustard greens frozen, cooked, boiled, drained, unsalted	40	7g	1g	5g	295mg
Tendergreen mustard spinach raw	33	6g	0.5g	3g	674mg
Tendergreen mustard spinach cooked, boiled, drained, unsalted	29	5g	0.4g	3g	513mg
New Zealand spinach raw	8	1g	0.1g	1g	73mg
New Zealand spinach cooked, boiled, drained, unsalted	22	4g	0.3g	2g	184mg
Okra raw	33	7g	0.2g	2g	299mg
Okra cooked, boiled, drained, unsalted	19	4g	0.2g	2g	115mg
Parsley dried	5	1g	0.1g	0.4g	43mg
Okra frozen	9	2g	0.1g	0.5g	60mg
Okra frozen, cooked, boiled, drained, unsalted	74	16g	1g	4g	469mg
Onion raw	44	10g	0.1g	1g	161mg
Onion cooked, boiled, drained, unsalted	41	10g	0.2g	1g	156mg
Onion dried, flakes	17	4g	0g	0.4g	81mg
Onion canned	43	9g	0.2g	2g	249mg
Yellow onion sauteed	115	7g	9g	1g	116mg
Onion frozen, chopped	132	31g	0.5g	4g	563mg
Onion frozen, chopped, cooked, boiled, drained, unsalted	59	14g	0.2g	2g	227mg
Onion frozen, whole	10	2g	0g	0.3g	40mg