Browse Foods

Page 420 of 500	Calories	Carbs	Fat	Protein	Vitamin A
Mustard greens cooked, boiled, drained, unsalted	36	6g	1g	4g	865μg
Mustard greens frozen	57	10g	1g	7g	733μg
Mustard greens frozen, cooked, boiled, drained, unsalted	40	7g	1g	5g	750μg
Tendergreen mustard spinach raw	33	6g	0.5g	3g	743μg
Tendergreen mustard spinach cooked, boiled, drained, unsalted	29	5g	0.4g	3g	738μg
New Zealand spinach raw	8	1g	0.1g	1g	123μg
New Zealand spinach cooked, boiled, drained, unsalted	22	4g	0.3g	2g	326μg
Okra raw	33	7g	0.2g	2g	36μg
Okra cooked, boiled, drained, unsalted	19	4g	0.2g	2g	12μg
Parsley dried	5	1g	0.1g	0.4g	2μg
Okra frozen	9	2g	0.1g	0.5g	5μg
Okra frozen, cooked, boiled, drained, unsalted	74	16g	1g	4g	38μg
Onion raw	44	10g	0.1g	1g	0μg
Onion cooked, boiled, drained, unsalted	41	10g	0.2g	1g	0μg
Onion dried, flakes	17	4g	0g	0.4g	0.1μg
Onion canned	43	9g	0.2g	2g	0μg
Yellow onion sauteed	115	7g	9g	1g	-
Onion frozen, chopped	132	31g	0.5g	4g	9μg
Onion frozen, chopped, cooked, boiled, drained, unsalted	59	14g	0.2g	2g	0μg
Onion frozen, whole	10	2g	0g	0.3g	0μg