Browse Foods

Page 420 of 500	Calories	Carbs	Fat	Protein	Vitamin C
Mustard greens cooked, boiled, drained, unsalted	36	6g	1g	4g	35mg
Mustard greens frozen	57	10g	1g	7g	72mg
Mustard greens frozen, cooked, boiled, drained, unsalted	40	7g	1g	5g	29mg
Tendergreen mustard spinach raw	33	6g	0.5g	3g	195mg
Tendergreen mustard spinach cooked, boiled, drained, unsalted	29	5g	0.4g	3g	117mg
New Zealand spinach raw	8	1g	0.1g	1g	17mg
New Zealand spinach cooked, boiled, drained, unsalted	22	4g	0.3g	2g	29mg
Okra raw	33	7g	0.2g	2g	23mg
Okra cooked, boiled, drained, unsalted	19	4g	0.2g	2g	14mg
Parsley dried	5	1g	0.1g	0.4g	2mg
Okra frozen	9	2g	0.1g	0.5g	4mg
Okra frozen, cooked, boiled, drained, unsalted	74	16g	1g	4g	24mg
Onion raw	44	10g	0.1g	1g	8mg
Onion cooked, boiled, drained, unsalted	41	10g	0.2g	1g	5mg
Onion dried, flakes	17	4g	0g	0.4g	4mg
Onion canned	43	9g	0.2g	2g	10mg
Yellow onion sauteed	115	7g	9g	1g	2mg
Onion frozen, chopped	132	31g	0.5g	4g	15mg
Onion frozen, chopped, cooked, boiled, drained, unsalted	59	14g	0.2g	2g	5mg
Onion frozen, whole	10	2g	0g	0.3g	2mg