Browse Foods

Page 420 of 500	Calories	Carbs	Fat	Protein	Vitamin D IU
Mustard greens cooked, boiled, drained, unsalted	36	6g	1g	4g	0IU
Mustard greens frozen	57	10g	1g	7g	0IU
Mustard greens frozen, cooked, boiled, drained, unsalted	40	7g	1g	5g	0IU
Tendergreen mustard spinach raw	33	6g	0.5g	3g	0IU
Tendergreen mustard spinach cooked, boiled, drained, unsalted	29	5g	0.4g	3g	0IU
New Zealand spinach raw	8	1g	0.1g	1g	0IU
New Zealand spinach cooked, boiled, drained, unsalted	22	4g	0.3g	2g	0IU
Okra raw	33	7g	0.2g	2g	0IU
Okra cooked, boiled, drained, unsalted	19	4g	0.2g	2g	0IU
Parsley dried	5	1g	0.1g	0.4g	0IU
Okra frozen	9	2g	0.1g	0.5g	0IU
Okra frozen, cooked, boiled, drained, unsalted	74	16g	1g	4g	0IU
Onion raw	44	10g	0.1g	1g	0IU
Onion cooked, boiled, drained, unsalted	41	10g	0.2g	1g	0IU
Onion dried, flakes	17	4g	0g	0.4g	0IU
Onion canned	43	9g	0.2g	2g	0IU
Yellow onion sauteed	115	7g	9g	1g	0IU
Onion frozen, chopped	132	31g	0.5g	4g	0IU
Onion frozen, chopped, cooked, boiled, drained, unsalted	59	14g	0.2g	2g	0IU
Onion frozen, whole	10	2g	0g	0.3g	0IU