Browse Basic Foods

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	Calories	Carbs	Fat	Protein	Magnesium
Salt Table	0	0g	0g	0g	0.2mg
Black pepper ground	16	4g	0.2g	1g	11mg
Olive oil	119	0g	14g	0g	0mg
Egg whole	72	0.4g	5g	6g	6mg
Onion raw	44	10g	0.1g	1g	11mg
Garlic raw	4	1g	0g	0.2g	1mg
Chicken breast raw, skinless	142	0g	3g	27g	33mg
Tomatoes red, raw	22	5g	0.2g	1g	14mg
Butter unsalted	102	0g	12g	0.1g	0.3mg
Banana	105	27g	0.4g	1g	32mg
Water	0	0g	0g	0g	-
Spinach raw	7	1g	0.1g	1g	24mg
Red bell pepper raw	37	7g	0.4g	1g	14mg
Whey protein powder 100% whey, any flavor	120	3g	1g	24g	-
Cheddar cheese	115	0.4g	10g	7g	8mg
Lemon juice	3	1g	0g	0.1g	1mg
Romaine lettuce raw	8	2g	0.1g	1g	7mg
Carrots raw	30	7g	0.2g	1g	9mg
Avocado raw	322	17g	29g	4g	58mg
Cinnamon ground	19	6g	0.1g	0.3g	5mg

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