Browse Basic Foods

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	Calories	Carbs	Fat	Protein	Zinc
Salt Table	0	0g	0g	0g	0mg
Black pepper ground	16	4g	0.2g	1g	0.1mg
Olive oil	119	0g	14g	0g	0mg
Egg whole	72	0.4g	5g	6g	1mg
Onion raw	44	10g	0.1g	1g	0.2mg
Garlic raw	4	1g	0g	0.2g	0mg
Chicken breast raw, skinless	142	0g	3g	27g	1mg
Tomatoes red, raw	22	5g	0.2g	1g	0.2mg
Butter unsalted	102	0g	12g	0.1g	0mg
Banana	105	27g	0.4g	1g	0.2mg
Water	0	0g	0g	0g	-
Spinach Raw	7	1g	0.1g	1g	0.2mg
Red bell pepper raw	37	7g	0.4g	1g	0.3mg
Whey protein powder 100% whey, any flavor	120	3g	1g	24g	-
Cheddar cheese	115	0.4g	10g	7g	1mg
Lemon juice	3	1g	0g	0.1g	0mg
Romaine lettuce raw	8	2g	0.1g	1g	0.1mg
Carrots raw	30	7g	0.2g	1g	0.2mg
Avocados Raw, All commercial varieties	322	17g	29g	4g	1mg
Cinnamon ground	19	6g	0.1g	0.3g	0.1mg

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