Browse Basic Foods

Page 52 of 427	Calories	Carbs	Fat	Protein	Starch
Snack crackers standard snack-type, regular	16	2g	1g	0.2g	2g
Self-rising flour white, all-purpose, enriched	443	93g	1g	12g	-
Whole-wheat macaroni dry	365	79g	1g	15g	-
Boiled potato boiled, peeled, flesh, unsalted	258	60g	0.3g	5g	-
Baking powder double-acting, straight phosphate	2	1g	0g	0g	-
Tortilla chips unsalted, white corn	131	17g	6g	2g	2g
Scallops raw, mixed species	20	1g	0.1g	3g	1g
Buttermilk cultured, reduced fat	137	13g	5g	10g	-
Blueberries frozen, sweetened	195	50g	0.3g	1g	-
Cellophane noodles mung bean, dried	491	121g	0.1g	0.2g	-
Wheat English muffin	127	26g	1g	5g	-
Polish sausage pork	92	0.5g	8g	4g	-
Fried tofu	77	3g	6g	5g	-
Green bell pepper cooked, boiled, drained, salted	38	9g	0.3g	1g	-
Plain English muffin enriched, calcium propionate, includes sourdough	129	25g	1g	5g	21g
Pork center rib chop boneless, cooked, braised, lean only	60	0g	3g	8g	-
Carrot juice canned	94	22g	0.4g	2g	-
Mixed vegetables frozen, cooked, boiled, drained, with salt	109	24g	0.3g	5g	-
Beef brisket raw, whole, separable lean only, all grades	44	0g	2g	6g	-
Instant coffee half-caff, powder	11	2g	0g	0.4g	-