Browse Basic Foods

Page 63 of 427	Calories	Carbs	Fat	Protein	Folate (B9)
Hominy canned, white	119	24g	1g	2g	2μg
Ground beef cooked, pan-browned, crumbles, 80/20	77	0g	5g	8g	3μg
Cream of mushroom soup canned, ready-to-serve, low-sodium	129	11g	9g	2g	20μg
Tamarind raw	287	75g	1g	3g	17μg
Mung bean sprouts canned, drained	15	3g	0.1g	2g	13μg
Cream-style corn sweet, yellow, canned, no salt added	184	46g	1g	4g	115μg
Italian dressing Kraft, fat-free	10	2g	0.1g	0.2g	-
Palm kernel oil	116	0g	14g	0g	0μg
Chili with beans canned	287	30g	14g	15g	59μg
Whole-wheat crackers	121	20g	4g	3g	8μg
Rhubarb raw	11	2g	0.1g	0.5g	4μg
Mixed vegetables canned, drained	80	15g	0.4g	4g	39μg
Wheat English muffin toasted	126	25g	1g	5g	31μg
White popcorn air-popped	31	6g	0.3g	1g	2μg
Buttermilk powder	464	59g	7g	41g	56μg
Zucchini cooked, boiled, drained, salted, with skin	27	5g	1g	2g	50μg
Thousand Island dressing reduced fat	29	4g	2g	0.1g	0μg
Sunflower seed kernels dry roasted, salted	745	31g	64g	25g	303μg
Croutons plain	122	22g	2g	4g	40μg
Hard pretzels whole-wheat	103	23g	1g	3g	15μg