Browse Basic Foods

Page 69 of 427	Calories	Carbs	Fat	Protein	Iron
White rice long-grain, parboiled, dry, enriched	699	151g	2g	14g	6mg
Soba noodles cooked	113	24g	0.1g	6g	1mg
Dried egg white dried, flakes, glucose reduced	100	1g	0g	22g	0.1mg
Sauvignon blanc white, table	119	3g	0g	0.1g	-
Carob flour	229	92g	1g	5g	3mg
Tofu raw, regular, prepared with calcium sulfate	22	1g	1g	2g	2mg
Smart Balance light mayonnaise Omega Plus	47	1g	5g	0.2g	0mg
Cinnamon raisin bagel	288	58g	2g	10g	4mg
Gelatin dessert mix dry mix, with added ascorbic acid, sodium citrate, salted	324	77g	0g	7g	0.1mg
Veggie Breakfast Sausage Patties Morningstar Farms, frozen, unprepared	80	3g	3g	10g	2mg
White mushrooms cooked, boiled, drained, salted	44	8g	1g	3g	3mg
White sweet corn canned, whole kernel, drained	116	25g	2g	4g	0.5mg
Chicken wing raw, skinless	37	0g	1g	6g	0.3mg
Mustard greens frozen	57	10g	1g	7g	4mg
Pickle relish hot dog	14	4g	0.1g	0.2g	0.2mg
Pecans dry roasted, unsalted	201	4g	21g	3g	1mg
Beef pastrami cured	42	0.1g	2g	6g	1mg
Beef top sirloin steak cooked, broiled, lean and fat, trimmed to 0" fat, all grades	60	0g	3g	8g	1mg
Bass freshwater, mixed species, raw	32	0g	1g	5g	0.4mg
Salmon oil	123	0g	14g	0g	0mg