Browse Basic Foods
- Basic Foods
-
| Page 73 of 427 | Calories | Carbs | Fat | Protein | Folate (B9) |
|---|---|---|---|---|---|
 Macaroni dry, unenriched | 105 | 21g | 0.4g | 4g | 5μg |
 Grillers Burger Style Recipe Crumbles Morningstar Farms, frozen, unprepared | 106 | 6g | 3g | 13g | 0μg |
 Apples frozen, unsweetened, unheated | 83 | 21g | 1g | 0.5g | 2μg |
 Okra frozen | 9 | 2g | 0.1g | 0.5g | 42μg |
| 64 | 14g | 0.3g | 1g | 19μg | |
 Safflower oil oleic (>70%) | 120 | 0g | 14g | 0g | 0μg |
 Beef chuck shoulder clod shoulder top and center steaks, raw, separable lean and fat, trimmed to 0" fat, choice | 352 | 0g | 15g | 50g | 17μg |
 Beef sausage pre-cooked | 115 | 0g | 11g | 4g | 1μg |
 Instant oatmeal low-sodium, prepared with water | 26 | 5g | 1g | 1g | 22μg |
 Kashi GOLEAN cereal ready-to-eat | 162 | 35g | 1g | 13g | 56μg |
 American cheese food pasteurized process, fortified with vitamin D | 93 | 2g | 7g | 6g | 2μg |
 Frozen egg white raw, pasteurized | 29 | 1g | 0g | 6g | 6μg |
 Cassava raw | 330 | 78g | 1g | 3g | 56μg |
 Green peas canned, regular pack, solids and liquids | 144 | 26g | 1g | 7g | 60μg |
| 571 | 133g | 1g | 11g | 40μg | |
 Italian dressing Kraft, light | 26 | 1g | 2g | 0.2g | - |
 Adzuki beans raw | 648 | 124g | 1g | 39g | 1225μg |
| 16 | 0.3g | 1g | 1g | 2μg | |
 Whole wheat bread homemade, toasted | 128 | 24g | 2g | 4g | 28μg |
 Apple pie filling canned | 28 | 7g | 0g | 0g | 0μg |
