Browse Basic Foods

Page 73 of 427	Calories	Carbs	Fat	Protein	Iron
Macaroni dry, unenriched	105	21g	0.4g	4g	0.4mg
Grillers Burger Style Recipe Crumbles Morningstar Farms, frozen, unprepared	106	6g	3g	13g	4mg
Apples frozen, unsweetened, unheated	83	21g	1g	0.5g	0.3mg
Okra frozen	9	2g	0.1g	0.5g	0.2mg
Chinese chestnuts raw	64	14g	0.3g	1g	0.4mg
Safflower oil oleic (>70%)	120	0g	14g	0g	0mg
Beef chuck shoulder clod shoulder top and center steaks, raw, separable lean and fat, trimmed to 0" fat, choice	352	0g	15g	50g	5mg
Beef sausage pre-cooked	115	0g	11g	4g	0.4mg
Instant oatmeal low-sodium, prepared with water	26	5g	1g	1g	2mg
Kashi GOLEAN cereal ready-to-eat	162	35g	1g	13g	3mg
American cheese food pasteurized process, fortified with vitamin D	93	2g	7g	6g	0.2mg
Frozen egg white raw, pasteurized	29	1g	0g	6g	0.1mg
Cassava raw	330	78g	1g	3g	1mg
Green peas canned, regular pack, solids and liquids	144	26g	1g	7g	3mg
Potato flour	571	133g	1g	11g	2mg
Italian dressing Kraft, light	26	1g	2g	0.2g	0mg
Adzuki beans raw	648	124g	1g	39g	10mg
Meatless bacon	16	0.3g	1g	1g	0.1mg
Whole wheat bread homemade, toasted	128	24g	2g	4g	1mg
Apple pie filling canned	28	7g	0g	0g	0.1mg