Browse Basic Foods
- Basic Foods
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| Page 75 of 427 | Calories | Carbs | Fat | Protein | Folate (B9) |
|---|---|---|---|---|---|
 Buckwheat groats roasted, cooked | 155 | 33g | 1g | 6g | 24μg |
 Spicy Black Bean Burger Morningstar Farms, frozen, unprepared | 127 | 13g | 4g | 10g | 25μg |
 Cream of mushroom soup condensed, 98% fat free | 131 | 19g | 5g | 3g | - |
 Cranberries raw, lowbush (lingonberry), Alaska Native | 16 | 3g | 0.1g | 0.1g | - |
 Blueberries canned, light syrup, drained | 215 | 55g | 1g | 3g | 5μg |
| 15 | 4g | 0g | 0.2g | 1μg | |
 Pecans oil roasted, unsalted | 787 | 14g | 83g | 10g | 17μg |
 Chocolate malted drink mix powder, with added nutrients | 290 | 73g | 0g | 0g | 0μg |
 Tempeh cooked | 56 | 3g | 3g | 5g | 6μg |
 Ham canned, chopped | 68 | 0.1g | 5g | 5g | 0.3μg |
 Sour cherries raw, red | 52 | 13g | 0.3g | 1g | 8μg |
 Pink grapefruit raw, Florida | 74 | 18g | 0.2g | 1g | 22μg |
 Butter whipped, salted | 67 | 0g | 8g | 0.1g | 0.3μg |
 Sunflower oil high oleic (≥70%) | 124 | 0g | 14g | 0g | 0μg |
 Lamb loin cooked, broiled, trimmed to 1/4 in fat, choice | 90 | 0g | 7g | 7g | 5μg |
 Trail mix regular | 693 | 67g | 44g | 21g | 107μg |
| 32 | 8g | 0g | 0g | 0μg | |
 Mocha powder mix with whitener, with low-calorie sweetener | 16 | 5g | 1g | 1g | 0.3μg |
 Swiss cheese low sodium | 404 | 4g | 30g | 31g | 6μg |
| 124 | 28g | 1g | 2g | 6μg |
