Browse Basic Foods

Page 75 of 427	Calories	Carbs	Fat	Protein	Zinc
Buckwheat groats roasted, cooked	155	33g	1g	6g	1mg
Spicy Black Bean Burger Morningstar Farms, frozen, unprepared	127	13g	4g	10g	0.4mg
Cream of mushroom soup condensed, 98% fat free	131	19g	5g	3g	0.4mg
Cranberries raw, lowbush (lingonberry), Alaska Native	16	3g	0.1g	0.1g	-
Blueberries canned, light syrup, drained	215	55g	1g	3g	0.2mg
Ketchup	15	4g	0g	0.2g	0mg
Pecans oil roasted, unsalted	787	14g	83g	10g	5mg
Chocolate malted drink mix powder, with added nutrients	290	73g	0g	0g	11mg
Tempeh cooked	56	3g	3g	5g	0.4mg
Ham canned, chopped	68	0.1g	5g	5g	1mg
Sour cherries raw, red	52	13g	0.3g	1g	0.1mg
Pink grapefruit raw, Florida	74	18g	0.2g	1g	0.2mg
Butter whipped, salted	67	0g	8g	0.1g	0mg
Sunflower oil high oleic (≥70%)	124	0g	14g	0g	0mg
Lamb loin cooked, broiled, trimmed to 1/4 in fat, choice	90	0g	7g	7g	1mg
Trail mix regular	693	67g	44g	21g	5mg
Maple sugar	32	8g	0g	0g	1mg
Mocha powder mix with whitener, with low-calorie sweetener	16	5g	1g	1g	0.1mg
Swiss cheese low sodium	404	4g	30g	31g	4mg
Crispy brown rice cereal	124	28g	1g	2g	0.5mg