Browse Basic Foods
- Basic Foods
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| Page 79 of 427 | Calories | Carbs | Fat | Protein | Lycopene |
|---|---|---|---|---|---|
| 56 | 2g | 3g | 6g | 0μg | |
 Nonfat fruit yogurt variety | 162 | 32g | 0.3g | 7g | 0μg |
| 35 | 8g | 0.2g | 0.2g | - | |
 Cream of mushroom soup canned, condensed, reduced sodium | 131 | 20g | 4g | 3g | 0μg |
| Skim milk protein fortified | 101 | 14g | 1g | 10g | - |
 Vegetable soup canned, condensed, low sodium | 156 | 29g | 2g | 5g | 33235μg |
 Cheese sauce mix dry | 124 | 17g | 5g | 2g | - |
| Evaporated skim milk with added vitamin A and vitamin D | 200 | 29g | 1g | 19g | 0μg |
 Pork tenderloin cooked, roasted, lean only | 41 | 0g | 1g | 7g | 0μg |
 Cured pork shoulder (blade roll) roasted, lean and fat | 81 | 0.1g | 7g | 5g | - |
 Shiitake mushrooms stir-fried | 38 | 7g | 0.3g | 3g | 0μg |
 Atlantic mackerel cooked, dry heat | 74 | 0g | 5g | 7g | - |
 Goat meat raw | 31 | 0g | 1g | 6g | - |
 White cornmeal whole-grain | 442 | 94g | 4g | 10g | 0μg |
 Spaghetti cooked, enriched, salt added | 45 | 9g | 0.3g | 2g | 0μg |
 Italian dressing reduced calorie | 28 | 1g | 3g | 0g | 0μg |
| Tomato chili sauce bottled, unsalted, low-sodium | 18 | 5g | 0.1g | 0.4g | 188μg |
 Total cereal whole grain | 128 | 30g | 1g | 3g | 0μg |
 Sweet corn yellow, canned, brine pack, regular pack, solids and liquids | 294 | 67g | 4g | 9g | 0μg |
 Pasilla pepper dried | 24 | 4g | 1g | 1g | - |
