Browse Basic Foods

Page 80 of 427	Calories	Carbs	Fat	Protein	Iron
Mixed nuts oil roasted, with peanuts, unsalted	862	30g	77g	28g	4mg
Instant tea powder, lemon-flavored, sweetened (saccharin), decaffeinated	5	1g	0g	0.1g	0.1mg
Red kidney beans cooked, boiled, unsalted	225	40g	1g	15g	5mg
Spanish peanuts raw	832	23g	72g	38g	6mg
Soy meal defatted, raw	96	11g	1g	13g	4mg
Tofu organic, extra firm	28	1g	1g	3g	0.5mg
Silk soymilk light, vanilla	80	10g	2g	6g	1mg
Chicken cooked, fried, skinless	307	2g	13g	43g	2mg
Pie crust standard, frozen, ready-to-bake, unenriched	649	63g	41g	6g	1mg
Chicken drumstick raw, skinless	72	0g	2g	12g	0.5mg
Cocoa powder unsweetened, high-fat	26	3g	1g	1g	1mg
White rice raw, short-grain, unenriched	716	158g	1g	13g	2mg
Sausage patty McDonald's	174	1g	17g	7g	0.4mg
Grillers Vegan Morningstar Farms, frozen, unprepared	94	6g	2g	12g	2mg
Minestrone soup canned, ready-to-serve, chunky	127	21g	3g	5g	2mg
Sofrito	488	11g	37g	26g	2mg
Teriyaki sauce reduced sodium	13	2g	0g	1g	0.3mg
Pink grapefruit raw	103	26g	0.3g	2g	0.2mg
Leeks cooked, boiled, drained, unsalted	38	9g	0.2g	1g	1mg
Okra frozen, cooked, boiled, drained, unsalted	74	16g	1g	4g	1mg