Browse Basic Foods

Page 84 of 427	Calories	Carbs	Fat	Protein	Sucrose
Roast beef spread	32	1g	2g	2g	-
Dried apples sulfured, stewed, added sugar	232	58g	0.2g	1g	-
Apricots canned, water pack, with skin, solids and liquids	66	16g	0.4g	2g	-
Asparagus canned, drained	3	0.4g	0.1g	0.4g	-
Kidney beans sprouted, cooked, boiled, drained, salted	79	11g	1g	12g	-
Cashew butter salted	97	5g	8g	2g	-
Bottom round beef cooked, roasted, roast, separable lean and fat, trimmed to 0" fat, select	50	0g	2g	8g	-
Atlantic cod cooked, dry heat	30	0g	0.2g	6g	-
Spanish mackerel raw	39	0g	2g	5g	-
Northern lobster cooked, moist heat	129	0g	1g	28g	0g
Navy beans raw	701	126g	3g	46g	7g
Lamb rib raw, choice, trimmed to 1/4" fat, lean only	48	0g	3g	6g	-
White bread toasted, low-sodium, unsalted	67	13g	1g	2g	-
Brown rice cakes multigrain	35	7g	0.3g	1g	-
Porterhouse steak raw, trimmed to 1/8" fat, select	59	0g	4g	6g	-
Duck breast domesticated, White Pekin, cooked, roasted, boneless	57	0g	3g	7g	-
Chicken breast tenders cooked, microwaved	71	5g	4g	5g	-
Bologna chicken, pork	95	1g	9g	3g	-
Kellogg's All-Bran Complete Wheat Flakes	124	31g	1g	4g	-
Instant oats plain, fortified, prepared with water	341	58g	7g	12g	1g