Browse Basic Foods

Page 90 of 427	Calories	Carbs	Fat	Protein	Calcium
Green beans frozen, microwaved	44	8g	0.5g	2g	68mg
Dill seed	20	4g	1g	1g	100mg
Jerusalem artichoke raw	110	26g	0g	3g	21mg
Instant mashed potatoes dehydrated flakes, dry, without milk	212	49g	0.2g	5g	16mg
Butternut squash winter, cooked, baked, salted	82	22g	0.2g	2g	84mg
Epazote raw	1	0.1g	0g	0g	6mg
Hazelnuts dry roasted, unsalted	183	5g	18g	4g	35mg
Diet soda low calorie, caffeine-free	0	0g	0g	0.4g	14mg
Gatorade powder orange flavor	803	195g	3g	0g	83mg
Oat oil	120	0g	14g	0g	0mg
California red kidney beans raw	607	110g	0.5g	45g	359mg
Pinto beans cooked, boiled, salted, mature	245	45g	1g	15g	79mg
Chicken cooked, roasted, meat and skin	68	0g	4g	8g	4mg
Protein bread includes gluten	47	8g	0.4g	2g	24mg
Wheat Melba toast	19	4g	0.1g	1g	2mg
Dinner rolls plain, made with 2% milk	111	19g	3g	3g	21mg
Chicken breast cooked, fried, batter	74	3g	4g	7g	6mg
Kit Kat wafer bar	238	30g	12g	3g	58mg
Semisweet mini chocolate chips M&M's, Mars	147	19g	7g	1g	10mg
Vanilla ice cream no sugar added, Breyers	197	30g	9g	5g	184mg