Browse Basic Foods

Page 92 of 427	Calories	Carbs	Fat	Protein	Folate (B9)
Stuffing bread, prepared	354	43g	17g	6g	78μg
Plain English muffin toasted, enriched, calcium propionate, includes sourdough	140	27g	1g	5g	62μg
Pie crust refrigerated, regular, unbaked	1019	117g	58g	7g	57μg
Table syrup table blend, corn, refiner, and sugar	64	17g	0g	0g	1μg
Ground beef cooked, pan-browned, crumbles, 85/15	73	0g	4g	8g	3μg
Flank steak cooked, broiled, lean only, trimmed to 0" fat, select	50	0g	2g	8g	3μg
Swiss cheese pasteurized process, low fat	47	1g	1g	7g	3μg
Chicken nuggets frozen, uncooked	78	4g	5g	4g	1μg
Kellogg's Mueslix ready-to-eat cereal	293	62g	4g	7g	601μg
Boysenberries frozen, unsweetened	66	16g	0.3g	1g	83μg
Gooseberries raw	66	15g	1g	1g	9μg
Pork leg (fresh ham) whole, raw, lean and fat	69	0g	5g	5g	2μg
Pork shoulder breast boneless, raw	36	0g	1g	6g	0μg
Asparagus frozen	7	1g	0.1g	1g	54μg
Green peas canned, seasoned, solids and liquids	114	21g	1g	7g	66μg
Peas and carrots frozen, cooked, boiled, drained, unsalted	77	16g	1g	5g	42μg
Zucchini frozen, with skin	5	1g	0g	0.3g	3μg
Tomato sauce canned, with herbs and cheese	144	25g	5g	5g	20μg
Artichoke globe (French), frozen, cooked, boiled, drained, salted	76	15g	1g	5g	200μg
Carrots canned, no salt added, drained	37	8g	0.3g	1g	13μg