Browse Basic Foods

Page 92 of 427	Calories	Carbs	Fat	Protein	Lysine
Stuffing bread, prepared	354	43g	17g	6g	0.2g
Plain English muffin toasted, enriched, calcium propionate, includes sourdough	140	27g	1g	5g	0.3g
Pie crust refrigerated, regular, unbaked	1019	117g	58g	7g	0.2g
Table syrup table blend, corn, refiner, and sugar	64	17g	0g	0g	-
Ground beef cooked, pan-browned, crumbles, 85/15	73	0g	4g	8g	1g
Flank steak cooked, broiled, lean only, trimmed to 0" fat, select	50	0g	2g	8g	1g
Swiss cheese pasteurized process, low fat	47	1g	1g	7g	-
Chicken nuggets frozen, uncooked	78	4g	5g	4g	0.3g
Kellogg's Mueslix ready-to-eat cereal	293	62g	4g	7g	-
Boysenberries frozen, unsweetened	66	16g	0.3g	1g	-
Gooseberries raw	66	15g	1g	1g	-
Pork leg (fresh ham) whole, raw, lean and fat	69	0g	5g	5g	0.4g
Pork shoulder breast boneless, raw	36	0g	1g	6g	1g
Asparagus frozen	7	1g	0.1g	1g	0g
Green peas canned, seasoned, solids and liquids	114	21g	1g	7g	0.4g
Peas and carrots frozen, cooked, boiled, drained, unsalted	77	16g	1g	5g	0.3g
Zucchini frozen, with skin	5	1g	0g	0.3g	0g
Tomato sauce canned, with herbs and cheese	144	25g	5g	5g	0.3g
Artichoke globe (French), frozen, cooked, boiled, drained, salted	76	15g	1g	5g	-
Carrots canned, no salt added, drained	37	8g	0.3g	1g	0g