Browse Basic Foods
- Basic Foods
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| Page 95 of 427 | Calories | Carbs | Fat | Protein | Iron |
|---|---|---|---|---|---|
 Chocolate cake mix dry, pudding-type | 2021 | 414g | 42g | 24g | 15mg |
 Chocolate chip cookies regular, lower fat | 128 | 19g | 5g | 2g | 1mg |
 Instant rice long-grain, prepared, enriched | 205 | 44g | 1g | 4g | 3mg |
| Whole-wheat macaroni cooked | 174 | 37g | 1g | 7g | 1mg |
 Somen noodles dried | 101 | 21g | 0.2g | 3g | 0.4mg |
| Egg noodles cooked, enriched, salted | 221 | 40g | 3g | 7g | 2mg |
| White rice raw, medium-grain, unenriched | 702 | 155g | 1g | 13g | 2mg |
 Lucky Charms cereal ready-to-eat, General Mills | 133 | 28g | 2g | 3g | 8mg |
| 127 | 30g | 1g | 3g | 12mg | |
 Sour cherries canned, water pack, red | 88 | 22g | 0.2g | 2g | 3mg |
| Mandarin oranges canned, light syrup pack | 154 | 41g | 0.3g | 1g | 1mg |
 Cheez Whiz Kraft, pasteurized process cheese sauce | 44 | 1g | 3g | 2g | 0mg |
| Pineapple juice concentrate frozen, unsweetened, undiluted | 387 | 96g | 0.2g | 3g | 2mg |
 Chicory greens raw | 7 | 1g | 0.1g | 0.5g | 0.3mg |
| Onion rings breaded, par-fried, frozen, unprepared | 73 | 9g | 4g | 1g | 0.3mg |
 Potato salad homemade | 358 | 28g | 21g | 7g | 2mg |
| Pumpkin pie mix canned | 281 | 71g | 0.4g | 3g | 3mg |
 Ground beef patty frozen, cooked, broiled | 251 | 0g | 19g | 20g | 2mg |
| Beef heart raw | 127 | 0.2g | 4g | 20g | 5mg |
 Lemonade concentrate frozen, white | 429 | 109g | 2g | 0.5g | 0.2mg |
