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Page 98 of 427
Calories
Carbs
Fat
Protein
White grapefruit
raw, Florida
76
19g
0.2g
1g
Jujube
raw
79
20g
0.2g
1g
Pork tenderloin
cooked, roasted
42
0g
1g
7g
Carrots
frozen, cooked, boiled, drained, unsalted
54
11g
1g
1g
Tomato sauce
canned, with onions, green peppers, and celery
103
22g
2g
2g
Asparagus
cooked, boiled, drained, salted
20
4g
0.2g
2g
Green bell pepper
cooked, boiled, drained, salted
19
4g
0.1g
1g
Mayonnaise salad dressing
soybean oil, safflower oil, salted
99
0.4g
11g
0.2g
Dried beef
cured
43
1g
1g
9g
Beef tenderloin steak
cooked, broiled, lean only, trimmed to 0" fat, select
56
0g
2g
9g
Beef round tip roast
raw, trimmed to 1/8 inch fat, lean and fat
54
0g
3g
6g
Beef tenderloin
raw, choice, separable lean and fat, trimmed to 1/8" fat
70
0g
5g
6g
Shortening
household, lard, vegetable oil
115
0g
13g
0g
Instant mocha coffee mix
with sugar, powder
30
5g
1g
0.3g
Lipton Brisk lemon iced tea
ready-to-drink
128
32g
0g
0g
Flatfish
cooked, dry heat
24
0g
1g
4g
Jack mackerel
canned, drained
296
0g
12g
44g
Vegetable oil spread
margarine-like, 20% fat, unsalted
22
0.1g
2g
0g
Soy protein isolate
Proplus (Protein Technologies International)
108
0g
1g
24g
Silk soymilk
plus, omega-3 DHA
109
8g
5g
7g
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