Browse High Starch Basic Foods

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  Starch

	Calories	Carbs	Fat	Protein	▾ Starch
White rice Long-grain, parboiled, enriched, dry	699	151g	2g	14g	128g
White rice Long-grain, parboiled, unenriched, dry	699	151g	2g	14g	128g
Corn grits, yellow Cereals, regular and quick, enriched, dry	626	136g	3g	11g	119g
Cornmeal Degermed, enriched, yellow	588	126g	3g	11g	117g
Cornmeal Degermed, enriched, white	588	126g	3g	11g	117g
Cornmeal Degermed, unenriched, yellow	588	126g	3g	11g	117g
Cornmeal Degermed, unenriched, white	588	126g	3g	11g	117g
Amaranth Uncooked	716	126g	14g	26g	111g
Pie crust Refrigerated, regular, unbaked	1019	117g	58g	7g	103g
Pie crust Refrigerated, regular, baked	1002	116g	57g	7g	103g
KAMUT Uncooked, KAMUT Brand khorasan wheat	627	131g	4g	27g	97g
Lentils Raw	676	122g	2g	47g	96g
Pie crust Deep dish, frozen, unbaked, made with enriched flour	1053	105g	65g	12g	94g
Spelt Uncooked	588	122g	4g	25g	94g
Pie crust Deep dish, frozen, baked, made with enriched flour	1052	106g	64g	12g	92g
Lentils Pink, raw	687	121g	4g	46g	91g
Quinoa Uncooked	626	109g	10g	24g	89g
Pizza Meat and vegetable topping, rising crust, frozen, cooked	1125	119g	49g	52g	82g
Pie crust Standard-type, frozen, ready-to-bake, enriched	791	84g	45g	11g	76g
Corn flour Masa, enriched, white	414	87g	4g	10g	75g

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