Browse High Starch Basic Foods

	Calories	Carbs	Fat	Protein	▾ Starch
Corn flour Masa, enriched, yellow	414	87g	4g	10g	75g
Pie crust Standard-type, frozen, ready-to-bake, enriched, baked	782	87g	44g	10g	74g
Teff Uncooked	708	141g	5g	26g	71g
White rice Long-grain, precooked or instant, enriched, dry	361	78g	1g	7g	70g
Pizza Meat and vegetable topping, regular crust, frozen, cooked	977	89g	51g	40g	70g
French fries Restaurant, family style	601	77g	29g	7g	70g
Wheat flour Whole-grain	408	86g	3g	16g	69g
Navy beans Mature seeds, raw	701	126g	3g	46g	68g
Pinto beans Mature seeds, raw	670	121g	2g	41g	66g
Bread crumbs Dry, grated, seasoned	460	82g	7g	17g	66g
Bread crumbs Dry, grated, plain	427	78g	6g	14g	64g
Yucca chips Snacks, salted, (cassava)	515	69g	26g	1g	62g
Chex mix Snacks	424	75g	10g	9g	60g
Russet potatoes Flesh and skin, raw	292	67g	0.3g	8g	59g
Potato Flesh and skin, raw	284	64g	0.3g	7g	57g
Pizza Cheese topping, regular crust, frozen, cooked	785	85g	36g	30g	55g
White potatoes Flesh and skin, baked	281	63g	0.4g	6g	54g
Russet potatoes Flesh and skin, baked	290	64g	0.4g	8g	52g
Instant oats Cereals, fortified, plain, prepared with water (boiling water added or microwaved)	341	58g	7g	12g	52g
Taco salad Taco bell	906	80g	49g	36g	52g