Browse High Vitamin D3 Basic Foods

	Calories	Carbs	Fat	Protein	▾ Vitamin D3
Carp Fish, raw	277	0g	12g	39g	54μg
Eel Fish, mixed species, raw	375	0g	24g	38g	48μg
Pork spareribs Fresh, separable lean and fat, cooked, roasted	5534	0g	473g	320g	34μg
Pork spareribs Fresh, separable lean and fat, raw	3593	0g	303g	201g	30μg
Roe Fish, mixed species, raw	325	3g	15g	51g	27μg
Mackerel Fish, pacific and jack, mixed species, raw	356	0g	18g	45g	20μg
Coho salmon Fish, wild, cooked, dry heat	247	0g	8g	42g	20μg
Mackerel Fish, pacific and jack, mixed species, cooked, dry heat	354	0g	18g	45g	20μg
Swordfish Fish, cooked, dry heat	182	0g	8g	25g	18μg
Sturgeon Fish, mixed species, cooked, dry heat	184	0g	7g	28g	18μg
Trout Fish, rainbow, farmed, cooked, dry heat	143	0g	6g	20g	16μg
Mackerel Fish, jack, canned, drained solids	296	0g	12g	44g	14μg
Sturgeon Fish, mixed species, smoked	147	0g	4g	27g	14μg
Trout Fish, rainbow, farmed, raw	120	0g	5g	17g	14μg
Dry milk Nonfat, regular, with added vitamin a and vitamin d	434	62g	1g	43g	13μg
Pompano Fish, florida, raw	184	0g	11g	21g	12μg
Cisco Fish, smoked	150	0g	10g	14g	11μg
Dry milk Nonfat, instant, with added vitamin a and vitamin d	326	47g	1g	32g	10μg
Halibut Fish, atlantic and pacific, cooked, dry heat	176	0g	3g	36g	9μg
Shad Fish, american, raw	362	0g	25g	31g	9μg