Browse Low Vitamin A IU Basic Foods

Page 2 of 427	Calories	Carbs	Fat	Protein	▴ Vitamin A IU
Egg white raw	21	0.3g	0.1g	4g	0IU
Quaker puffed rice cereal	54	12g	0.1g	1g	0IU
Corn grits instant, dry, imitation bacon bits	95	21g	0.5g	3g	0IU
Corn grits instant, cooked, imitation bacon bits	97	21g	0.5g	3g	0IU
Cream of rice cereal dry	681	152g	1g	12g	0IU
Cream of rice cereal cooked with water, unsalted	127	28g	0.2g	2g	0IU
Cream of wheat cereal regular, 10-minute, dry	640	132g	3g	18g	0IU
Cream of wheat cereal regular, 10-minute, cooked with water, unsalted	125	26g	1g	4g	0IU
Farina dry, quick-cooking (1–3 minutes), enriched	40	8g	0.2g	1g	0IU
Farina cooked with water, quick-cooking (1–3 minutes), enriched, unsalted	132	26g	1g	4g	0IU
Farina cooked with water, enriched, unsalted	127	26g	1g	4g	0IU
Maltex cereal dry	134	29g	1g	4g	0IU
Maltex cereal cooked with water, unsalted	189	39g	1g	6g	0IU
Post Shredded Wheat spoon-size	172	40g	1g	6g	0IU
White corn grits regular/quick, cooked with water, salted, enriched	182	38g	1g	4g	0IU
White corn grits quick, cooked with water, salted, unenriched	145	31g	0.5g	3g	0IU
Yellow corn grits regular/quick, cooked with water, unsalted, enriched	151	32g	1g	3g	0IU
Yellow corn grits quick, cooked with water, salted, enriched	151	32g	1g	3g	0IU
Cream of rice cereal cooked with water, salted	127	28g	0.2g	2g	0IU
Cream of wheat cereal regular, 10-minute, cooked with water, salted	125	27g	1g	4g	0IU