Search "eggs" Basic Foods

	Calories	Carbs	Fat	Protein	Alanine
Egg whole	72	0.4g	5g	6g	0.4g
Egg white raw	21	0.3g	0.1g	4g	0.3g
Egg whole, cooked, hard-boiled	78	1g	5g	6g	0.4g
Eggplant raw	137	32g	1g	5g	0.3g
Egg yolk raw	55	1g	5g	3g	0.1g
Egg noodles dry, enriched	109	20g	1g	4g	0.1g
Egg whole, cooked, fried	90	0.4g	7g	6g	0.4g
Scrambled eggs cooked, whole	91	1g	7g	6g	0.3g
Egg whole, cooked, poached	72	0.4g	5g	6g	0.4g
Egg noodles cooked, unenriched, salted	221	40g	3g	7g	0.3g
Egg substitute powder	126	6g	4g	16g	-
Egg whole, cooked, omelet	94	0.4g	7g	6g	0.4g
Egg substitute liquid or frozen, fat free	115	5g	0g	24g	1g
Egg noodles cooked, enriched	221	40g	3g	7g	0.3g
Wonton wrappers includes egg roll wrappers	23	5g	0.1g	1g	0g
Egg pasta homemade, cooked	37	7g	0.5g	1g	0.1g
Egg noodles dry, unenriched	146	27g	2g	5g	0.2g
Frozen egg whole, raw, pasteurized	97	1g	7g	8g	0.4g
Duck egg whole, raw	130	1g	10g	9g	0.4g
Scrambled eggs McDonald's	185	2g	14g	14g	-