Search "eggs" Basic Foods

	Calories	Carbs	Fat	Protein	Retinol
Egg whole	72	0.4g	5g	6g	80μg
Egg white raw	21	0.3g	0.1g	4g	0μg
Egg whole, cooked, hard-boiled	78	1g	5g	6g	74μg
Eggplant raw	137	32g	1g	5g	0μg
Egg yolk raw	55	1g	5g	3g	63μg
Egg noodles dry, enriched	109	20g	1g	4g	5μg
Egg whole, cooked, fried	90	0.4g	7g	6g	99μg
Scrambled eggs cooked, whole	91	1g	7g	6g	97μg
Egg whole, cooked, poached	72	0.4g	5g	6g	80μg
Egg noodles cooked, unenriched, salted	221	40g	3g	7g	10μg
Egg substitute powder	126	6g	4g	16g	105μg
Egg whole, cooked, omelet	94	0.4g	7g	6g	103μg
Egg substitute liquid or frozen, fat free	115	5g	0g	24g	0μg
Egg noodles cooked, enriched	221	40g	3g	7g	10μg
Wonton wrappers includes egg roll wrappers	23	5g	0.1g	1g	0.3μg
Egg pasta homemade, cooked	37	7g	0.5g	1g	5μg
Egg noodles dry, unenriched	146	27g	2g	5g	6μg
Frozen egg whole, raw, pasteurized	97	1g	7g	8g	92μg
Duck egg whole, raw	130	1g	10g	9g	134μg
Scrambled eggs McDonald's	185	2g	14g	14g	175μg