Search "eggs" Basic Foods

	Calories	Carbs	Fat	Protein	Selenium
Egg whole	72	0.4g	5g	6g	15μg
Egg white raw	21	0.3g	0.1g	4g	8μg
Egg whole, cooked, hard-boiled	78	1g	5g	6g	15μg
Eggplant raw	137	32g	1g	5g	2μg
Egg yolk raw	55	1g	5g	3g	10μg
Egg noodles dry, enriched	109	20g	1g	4g	22μg
Egg whole, cooked, fried	90	0.4g	7g	6g	15μg
Scrambled eggs cooked, whole	91	1g	7g	6g	14μg
Egg whole, cooked, poached	72	0.4g	5g	6g	15μg
Egg noodles cooked, unenriched, salted	221	40g	3g	7g	38μg
Egg substitute powder	126	6g	4g	16g	36μg
Egg whole, cooked, omelet	94	0.4g	7g	6g	16μg
Egg substitute liquid or frozen, fat free	115	5g	0g	24g	99μg
Egg noodles cooked, enriched	221	40g	3g	7g	38μg
Wonton wrappers includes egg roll wrappers	23	5g	0.1g	1g	2μg
Egg pasta homemade, cooked	37	7g	0.5g	1g	-
Egg noodles dry, unenriched	146	27g	2g	5g	30μg
Frozen egg whole, raw, pasteurized	97	1g	7g	8g	23μg
Duck egg whole, raw	130	1g	10g	9g	25μg
Scrambled eggs McDonald's	185	2g	14g	14g	-