Search "shake" Basic Foods

	Calories	Carbs	Fat	Protein	Niacin
Pasta Dry, any shape, enriched	105	21g	0.4g	4g	2mg
Chocolate shake fast food	358	58g	10g	10g	0.5mg
Vanilla shake fast food	246	33g	11g	6g	0.4mg
Strawberry shake fast food	319	53g	8g	10g	0.5mg
Vanilla shake Burger King	13	2g	1g	0.3g	0mg
Vanilla shake McDonald's, triple thick	415	71g	12g	9g	0.3mg
Chocolate shake McDonald's, triple thick	435	74g	12g	10g	0.4mg
Strawberry shake McDonald's, triple thick	419	71g	12g	9g	0.3mg
Ensure nutritional shake ready-to-drink	267	43g	6g	10g	5mg
SlimFast meal replacement shake ready-to-drink, regular, 3-2-1 plan	168	23g	6g	10g	7mg
Special K protein shake	189	27g	5g	9g	7mg
SlimFast meal replacement shake mix powder, 3-2-1 plan	116	19g	3g	2g	10mg
SlimFast high protein shake mix whey powder, 3-2-1 plan	96	13g	3g	7g	10mg
High protein nutritional shake mix powder	39	2g	1g	5g	3mg
Shake 'n Bake coating mix original recipe, for pork, dry, Kraft Foods	106	22g	1g	2g	-
Muscle Milk ready-to-drink protein shake	203	9g	8g	24g	6mg
Pasta Cooked, any shape, enriched	45	9g	0.3g	2g	0.5mg
Protein-fortified pasta Dry, any shape, enriched	214	39g	1g	11g	4mg
Protein-fortified pasta Cooked, any shape, enriched	230	44g	0.3g	11g	3mg
SlimFast high protein meal replacement shake ready-to-drink, 3-2-1 plan	171	3g	8g	19g	7mg