1 Egg & Ham
Black Bear Diner
Main info:
1 Egg & HamBlack Bear Diner
1 Serving
190 Calories
11 g
8 g
17 g
1 g
200 mg
3 g
1280 mg
8 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of | |
| How many calories are in 1 Egg & Ham? Amount of calories in 1 Egg & Ham: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in 1 Egg & Ham? Amount of fat in 1 Egg & Ham: Total Fat | |
| How much saturated fat is in 1 Egg & Ham? Amount of saturated fat in 1 Egg & Ham: Saturated fat | |
| How much cholesterol is in 1 Egg & Ham? Amount of cholesterol in 1 Egg & Ham: Cholesterol | |
| How much sodium is in 1 Egg & Ham? Amount of sodium in 1 Egg & Ham: Sodium | |
| How many carbs are in 1 Egg & Ham? Amount of carbs in 1 Egg & Ham: Carbohydrates | |
| How many net carbs are in 1 Egg & Ham? Amount of net carbs in 1 Egg & Ham: Net carbs | |
| How much sugar is in 1 Egg & Ham? Amount of sugar in 1 Egg & Ham: Sugar | |
| How much fiber is in 1 Egg & Ham? Amount of fiber in 1 Egg & Ham: Fiber | |
| How much protein is in 1 Egg & Ham? Amount of protein in 1 Egg & Ham: Protein | |
| Vitamins and minerals | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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