Perkins Restaurant And Bakery 55 Plus Buttermilk Pancake Breakfast

SENIORS AND KIDS - 55 Plus Breakfast - 55 Plus Two-Egg Omelette,

Fat 44%Carbs 50%
Percent Calories

243 grams of Perkins Restaurant And Bakery 55 plus buttermilk pancake breakfast (SENIORS AND KIDS - 55 Plus Breakfast - 55 Plus Two-Egg Omelette,) contains 540 Calories The macronutrient breakdown is 50% carbs, 44% fat, and 6% protein. This is a good source of calcium (15% of your Daily Value) and vitamin a (17% of your Daily Value).

Nutrition Facts

For 243 grams of Perkins Restaurant And Bakery 55 plus buttermilk pancake breakfast (126g)

NutrientValue%DV
Calories540
Fats26g 33%
Saturated fats7g 35%
Trans fats0g
Cholesterol55mg 18%
Sodium1700mg 74%
Carbs66g 24%
Net carbs66g
Fiber0g 0%
Sugar12g
Protein8g
Calcium150mg 15%
Iron0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Recipes