Almond paste

Nuts

Fat 52% Carbs 40%
Percent Calories

1 oz of almond paste (Nuts) contains 130 Calories. The macronutrient breakdown is 40% carbs, 52% fat, and 8% protein. This is a good source of vitamin e (26% of your Daily Value).

Nutrition Facts

For 1 oz of almond paste (28g)

Nutrient Value %DV
Calories 130
Fats 8g 10%
Saturated fats 1g 4%
Trans fats
Cholesterol 0mg 0%
Sodium 3mg 0.1%
Carbs 14g 5%
Net carbs 12g
Fiber 1g 5%
Sugar 10g
Protein 3g
Calcium 49mg 5%
Iron 0.5mg 6%
Potassium 89mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 8mg 1%
Copper 0.1mg 14%
Fluoride
Folate (B9) 21μg 5%
Lycopene 0μg
Magnesium 37mg 9%
Manganese 0.2mg 11%
Niacin 0.4mg 3%
Pantothenic acid 0mg 1%
Phosphorus 73mg 10%
Retinol 0μg
Riboflavin (B2) 0.1mg 9%
Selenium 1μg 2%
Theobromine 0mg
Thiamine 0mg 2%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 1%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 4mg 26%
Vitamin K 0μg 0%
Zinc 0.4mg 4%
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 4%
Monounsaturated fats 5g
Polyunsaturated fats 2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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