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Arugula

Rocket - Freshdirect

Main info:

Arugula
Rocket - Freshdirect
4 cups chopped
20 Calories
3 g
0.5 g
2 g

1 g
0 mg
0 g
20 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Arugula? Amount of calories in Arugula: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Arugula? Amount of fat in Arugula: Total Fat
How much sodium is in Arugula? Amount of sodium in Arugula: Sodium
How many carbs are in Arugula? Amount of carbs in Arugula: Carbohydrates
How many net carbs are in Arugula? Amount of net carbs in Arugula: Net carbs
How much fiber is in Arugula? Amount of fiber in Arugula: Fiber
How much glucose is in Arugula? Amount of glucose in Arugula: Glucose
How much protein is in Arugula? Amount of protein in Arugula: Protein
Vitamins and minerals
How much Vitamin A is in Arugula? Amount of Vitamin A in Arugula: Vitamin A
How much Vitamin C is in Arugula? Amount of Vitamin C in Arugula: Vitamin C
How much Calcium is in Arugula? Amount of Calcium in Arugula: Calcium
How much Iron is in Arugula? Amount of Iron in Arugula: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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