Bacon Ranch Grilled Chicken Salad

McDonald's

Bacon Ranch Grilled Chicken Salad
Fat 39% Carbs 10% Protein 52%
Percent Calories

1 salad of bacon ranch grilled chicken salad (McDonald's) contains 320 Calories. The macronutrient breakdown is 10% carbs, 39% fat, and 52% protein. This is a good source of protein (75% of your Daily Value), calcium (17% of your Daily Value), and vitamin a (180% of your Daily Value).

Nutrition Facts

For 1 salad of bacon ranch grilled chicken salad

Nutrient Value %DV
Calories 320
Fats 14g 18%
Saturated fats 6g 30%
Trans fats
Cholesterol 135mg 45%
Sodium 1240mg 54%
Carbs 8g 3%
Net carbs 5g
Fiber 3g 11%
Sugar 3g
Protein 42g
Calcium 170mg 17%
Iron 2mg 25%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1620μg 180%
Vitamin B12
Vitamin B6
Vitamin C 31mg 34%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose 5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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