Baked potato
Flesh and skin, without salt
Main info:
Baked potatoFlesh and skin, without salt
1 potato medium
160.9 Calories
36.6 g
0.2 g
4.3 g
3.8 g
0 mg
0.1 g
17.3 mg
2.0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Baked potato? Amount of calories in Baked potato: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Baked potato? Amount of fat in Baked potato: Total Fat | |
| How much saturated fat is in Baked potato? Amount of saturated fat in Baked potato: Saturated fat | |
| How much monounsaturated fat is in Baked potato? Amount of monounsaturated fat in Baked potato: Monounsaturated fat | |
| How much polyunsaturated fat is in Baked potato? Amount of polyunsaturated fat in Baked potato: Polyunsaturated fat | |
| How much sodium is in Baked potato? Amount of sodium in Baked potato: Sodium | |
| How much potassium is in Baked potato? Amount of potassium in Baked potato: Potassium | |
| How many carbs are in Baked potato? Amount of carbs in Baked potato: Carbohydrates | |
| How many net carbs are in Baked potato? Amount of net carbs in Baked potato: Net carbs | |
| How much sugar is in Baked potato? Amount of sugar in Baked potato: Sugar | |
| How much fiber is in Baked potato? Amount of fiber in Baked potato: Fiber | |
| How much glucose is in Baked potato? Amount of glucose in Baked potato: Glucose | |
| How much fructose is in Baked potato? Amount of fructose in Baked potato: Fructose | |
| How much sucrose is in Baked potato? Amount of sucrose in Baked potato: Sucrose | |
| How much protein is in Baked potato? Amount of protein in Baked potato: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Baked potato? Amount of Vitamin A in Baked potato: Vitamin A | |
| How much Vitamin A IU is in Baked potato? Amount of Vitamin A IU in Baked potato: Vitamin A IU | |
| How much Vitamin B6 is in Baked potato? Amount of Vitamin B6 in Baked potato: Vitamin B6 | |
| How much Vitamin B12 is in Baked potato? Amount of Vitamin B12 in Baked potato: Vitamin B12 | |
| How much Vitamin C is in Baked potato? Amount of Vitamin C in Baked potato: Vitamin C | |
| How much Vitamin D is in Baked potato? Amount of Vitamin D in Baked potato: Vitamin D | |
| How much Vitamin D IU is in Baked potato? Amount of Vitamin D IU in Baked potato: Vitamin D IU | |
| How much Vitamin E is in Baked potato? Amount of Vitamin E in Baked potato: Vitamin E | |
| How much Vitamin K is in Baked potato? Amount of Vitamin K in Baked potato: Vitamin K | |
| How much Caffeine is in Baked potato? Amount of Caffeine in Baked potato: Caffeine | |
| How much Calcium is in Baked potato? Amount of Calcium in Baked potato: Calcium | |
| How much Iron is in Baked potato? Amount of Iron in Baked potato: Iron | |
| How much Magnesium is in Baked potato? Amount of Magnesium in Baked potato: Magnesium | |
| How much Phosphorus is in Baked potato? Amount of Phosphorus in Baked potato: Phosphorus | |
| How much Zinc is in Baked potato? Amount of Zinc in Baked potato: Zinc | |
| How much Copper is in Baked potato? Amount of Copper in Baked potato: Copper | |
| How much Manganese is in Baked potato? Amount of Manganese in Baked potato: Manganese | |
| How much Selenium is in Baked potato? Amount of Selenium in Baked potato: Selenium | |
| How much Retinol is in Baked potato? Amount of Retinol in Baked potato: Retinol | |
| How much Lycopene is in Baked potato? Amount of Lycopene in Baked potato: Lycopene | |
| How much Thiamine is in Baked potato? Amount of Thiamine in Baked potato: Thiamine | |
| How much Riboflavin is in Baked potato? Amount of Riboflavin in Baked potato: Riboflavin | |
| How much Niacin is in Baked potato? Amount of Niacin in Baked potato: Niacin | |
| How much Folate is in Baked potato? Amount of Folate in Baked potato: Folate | |
| How much Choline is in Baked potato? Amount of Choline in Baked potato: Choline | |
| How much Betaine is in Baked potato? Amount of Betaine in Baked potato: Betaine | |
| How much Water is in Baked potato? Amount of Water in Baked potato: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Baked potato? Amount of Tryptophan in Baked potato: Tryptophan | |
| How much Threonine is in Baked potato? Amount of Threonine in Baked potato: Threonine | |
| How much Isoleucine is in Baked potato? Amount of Isoleucine in Baked potato: Isoleucine | |
| How much Leucine is in Baked potato? Amount of Leucine in Baked potato: Leucine | |
| How much Lysine is in Baked potato? Amount of Lysine in Baked potato: Lysine | |
| How much Methionine is in Baked potato? Amount of Methionine in Baked potato: Methionine | |
| How much Cystine is in Baked potato? Amount of Cystine in Baked potato: Cystine | |
| How much Phenylalanine is in Baked potato? Amount of Phenylalanine in Baked potato: Phenylalanine | |
| How much Tyrosine is in Baked potato? Amount of Tyrosine in Baked potato: Tyrosine | |
| How much Valine is in Baked potato? Amount of Valine in Baked potato: Valine | |
| How much Arginine is in Baked potato? Amount of Arginine in Baked potato: Arginine | |
| How much Histidine is in Baked potato? Amount of Histidine in Baked potato: Histidine | |
| How much Alanine is in Baked potato? Amount of Alanine in Baked potato: Alanine | |
| How much Aspartic acid is in Baked potato? Amount of Aspartic acid in Baked potato: Aspartic acid | |
| How much Glutamic acid is in Baked potato? Amount of Glutamic acid in Baked potato: Glutamic acid | |
| How much Glycine is in Baked potato? Amount of Glycine in Baked potato: Glycine | |
| How much Proline is in Baked potato? Amount of Proline in Baked potato: Proline | |
| How much Serine is in Baked potato? Amount of Serine in Baked potato: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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