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Baked potato

Baked potato

Flesh and skin, without salt

Main info:

Baked potato
Flesh and skin, without salt
1 potato medium
160.9 calories
36.6 grams carbs
0.2 grams fat
4.3 grams protein

3.8 grams fiber
0 mg cholesterol
0.1 grams saturated fat
17.3 mg sodium
2.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Baked potato? Amount of calories in Baked potato: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Baked potato? Amount of fat in Baked potato: Total Fat
How much saturated fat is in Baked potato? Amount of saturated fat in Baked potato: Saturated fat
How much monounsaturated fat is in Baked potato? Amount of monounsaturated fat in Baked potato: Monounsaturated fat
How much polyunsaturated fat is in Baked potato? Amount of polyunsaturated fat in Baked potato: Polyunsaturated fat
How much sodium is in Baked potato? Amount of sodium in Baked potato: Sodium
How much potassium is in Baked potato? Amount of potassium in Baked potato: Potassium
How many carbs are in Baked potato? Amount of carbs in Baked potato: Carbohydrates
How many net carbs are in Baked potato? Amount of net carbs in Baked potato: Net carbs
How much sugar is in Baked potato? Amount of sugar in Baked potato: Sugar
How much fiber is in Baked potato? Amount of fiber in Baked potato: Fiber
How much glucose is in Baked potato? Amount of glucose in Baked potato: Glucose
How much fructose is in Baked potato? Amount of fructose in Baked potato: Fructose
How much sucrose is in Baked potato? Amount of sucrose in Baked potato: Sucrose
How much protein is in Baked potato? Amount of protein in Baked potato: Protein
Vitamins and minerals
How much Vitamin A is in Baked potato? Amount of Vitamin A in Baked potato: Vitamin A
How much Vitamin A IU is in Baked potato? Amount of Vitamin A IU in Baked potato: Vitamin A IU
How much Vitamin B6 is in Baked potato? Amount of Vitamin B6 in Baked potato: Vitamin B6
How much Vitamin B12 is in Baked potato? Amount of Vitamin B12 in Baked potato: Vitamin B12
How much Vitamin C is in Baked potato? Amount of Vitamin C in Baked potato: Vitamin C
How much Vitamin D is in Baked potato? Amount of Vitamin D in Baked potato: Vitamin D
How much Vitamin D IU is in Baked potato? Amount of Vitamin D IU in Baked potato: Vitamin D IU
How much Vitamin E is in Baked potato? Amount of Vitamin E in Baked potato: Vitamin E
How much Vitamin K is in Baked potato? Amount of Vitamin K in Baked potato: Vitamin K
How much Caffeine is in Baked potato? Amount of Caffeine in Baked potato: Caffeine
How much Calcium is in Baked potato? Amount of Calcium in Baked potato: Calcium
How much Iron is in Baked potato? Amount of Iron in Baked potato: Iron
How much Magnesium is in Baked potato? Amount of Magnesium in Baked potato: Magnesium
How much Phosphorus is in Baked potato? Amount of Phosphorus in Baked potato: Phosphorus
How much Zinc is in Baked potato? Amount of Zinc in Baked potato: Zinc
How much Copper is in Baked potato? Amount of Copper in Baked potato: Copper
How much Manganese is in Baked potato? Amount of Manganese in Baked potato: Manganese
How much Selenium is in Baked potato? Amount of Selenium in Baked potato: Selenium
How much Retinol is in Baked potato? Amount of Retinol in Baked potato: Retinol
How much Lycopene is in Baked potato? Amount of Lycopene in Baked potato: Lycopene
How much Thiamine is in Baked potato? Amount of Thiamine in Baked potato: Thiamine
How much Riboflavin is in Baked potato? Amount of Riboflavin in Baked potato: Riboflavin
How much Niacin is in Baked potato? Amount of Niacin in Baked potato: Niacin
How much Folate is in Baked potato? Amount of Folate in Baked potato: Folate
How much Choline is in Baked potato? Amount of Choline in Baked potato: Choline
How much Betaine is in Baked potato? Amount of Betaine in Baked potato: Betaine
How much Water is in Baked potato? Amount of Water in Baked potato: Water
Fatty acids
Amino acids
How much Tryptophan is in Baked potato? Amount of Tryptophan in Baked potato: Tryptophan
How much Threonine is in Baked potato? Amount of Threonine in Baked potato: Threonine
How much Isoleucine is in Baked potato? Amount of Isoleucine in Baked potato: Isoleucine
How much Leucine is in Baked potato? Amount of Leucine in Baked potato: Leucine
How much Lysine is in Baked potato? Amount of Lysine in Baked potato: Lysine
How much Methionine is in Baked potato? Amount of Methionine in Baked potato: Methionine
How much Cystine is in Baked potato? Amount of Cystine in Baked potato: Cystine
How much Phenylalanine is in Baked potato? Amount of Phenylalanine in Baked potato: Phenylalanine
How much Tyrosine is in Baked potato? Amount of Tyrosine in Baked potato: Tyrosine
How much Valine is in Baked potato? Amount of Valine in Baked potato: Valine
How much Arginine is in Baked potato? Amount of Arginine in Baked potato: Arginine
How much Histidine is in Baked potato? Amount of Histidine in Baked potato: Histidine
How much Alanine is in Baked potato? Amount of Alanine in Baked potato: Alanine
How much Aspartic acid is in Baked potato? Amount of Aspartic acid in Baked potato: Aspartic acid
How much Glutamic acid is in Baked potato? Amount of Glutamic acid in Baked potato: Glutamic acid
How much Glycine is in Baked potato? Amount of Glycine in Baked potato: Glycine
How much Proline is in Baked potato? Amount of Proline in Baked potato: Proline
How much Serine is in Baked potato? Amount of Serine in Baked potato: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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