Baking chocolate

Unsweetened, liquid

Fat 69% Carbs 23%
Percent Calories

1 oz of baking chocolate contains 134 Calories, 10 grams of carbs, 3 grams of protein, and 14 grams of fat. This is a good source of fiber (18% of your Daily Value), potassium (7% of your Daily Value), and magnesium (18% of your Daily Value).

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Nutrition Facts

For 1 oz of baking chocolate (28g)

Nutrient Value %DV
Calories 134
Fats 14g 17%
Saturated fats 7g 36%
Trans fats –
Cholesterol 0mg 0%
Sodium 3mg 0.1%
Total Carbohydrate 10g 4%
Net carbs 5g
Fiber 5g 18%
Sugar 0g
Proteins 3g
Calcium 15mg 1%
Iron 1mg 7%
Potassium 331mg 7%
Vitamin D –
Vitamins and Minerals
Alpha carotene –
Beta carotene –
Caffeine 13mg
Choline –
Copper 1mg 60%
Fluoride –
Folate (B9) 5μg 1%
Lycopene –
Magnesium 75mg 18%
Manganese 0.5mg 20%
Niacin 1mg 4%
Pantothenic acid 0mg 1%
Phosphorus 96mg 14%
Retinol 0μg
Riboflavin (B2) 0.1mg 6%
Selenium 2μg 4%
Theobromine 453mg
Thiamine 0mg 1%
Vitamin A IU 3IU
Vitamin A 0.3μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 1%
Vitamin C 0mg 0%
Vitamin D IU –
Vitamin D2 –
Vitamin D3 –
Vitamin E –
Vitamin K –
Zinc 1mg 9%
Sugars
Sugar 0g
Sucrose –
Glucose –
Fructose –
Lactose –
Maltose –
Galactose –
Starch –
Fats
Saturated fats 7g 36%
Monounsaturated fats 3g
Polyunsaturated fats 3g
Trans fats –
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) –
Docosahexaenoic Acid (DHA) –
Eicosapentaenoic Acid (EPA) –
Docosapentaenoic Acid (DPA) –
Amino Acids
Alanine 0.2g
Arginine 0.2g
Aspartic acid 0.3g
Cystine 0g
Glutamic acid 1g
Glycine 0.2g
Histidine 0.1g
Hydroxyproline –
Isoleucine 0.1g
Leucine 0.2g
Lysine 0.2g
Methionine 0g
Phenylalanine 0.2g
Proline 0.1g
Serine 0.1g
Threonine 0.1g
Tryptophan 0.1g
Tyrosine 0.1g
Valine 0.2g